{"version":"1.0","provider_name":"Expo Manger Sant\u00e9 2026","provider_url":"https:\/\/expomangersante.com\/2026","author_name":"adminExpo2022","author_url":"https:\/\/expomangersante.com\/2026\/programmation\/author\/adminexpo2022\/","title":"Le seitan : une fa\u00e7on simple de cuisiner v\u00e9g\u00e9tal - Expo Manger Sant\u00e9 2026","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"mILBbCm8dy\"><a href=\"https:\/\/expomangersante.com\/2026\/programmation\/le-seitan-une-facon-simple-de-cuisiner-vegetal\/\">Le seitan : une fa\u00e7on simple de cuisiner v\u00e9g\u00e9tal<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/expomangersante.com\/2026\/programmation\/le-seitan-une-facon-simple-de-cuisiner-vegetal\/embed\/#?secret=mILBbCm8dy\" width=\"600\" height=\"338\" title=\"&laquo; Le seitan : une fa\u00e7on simple de cuisiner v\u00e9g\u00e9tal &raquo; &#8212; Expo Manger Sant\u00e9 2026\" data-secret=\"mILBbCm8dy\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/expomangersante.com\/2026\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/expomangersante.com\/2026\/wp-content\/uploads\/2026\/03\/Caroline-et-Laurent-de-LIssue-vegane-maison_web.jpg","thumbnail_width":900,"thumbnail_height":900,"description":"Vous pensez conna\u00eetre le seitan? C\u2019est l\u2019occasion de d\u00e9couvrir un seitan diff\u00e9rent. Caroline Brochu, cofondatrice de L\u2019Issue V\u00e9gane Maison, vous propose une d\u00e9monstration culinaire pour d\u00e9couvrir \u00e0 quel point le seitan peut \u00eatre simple \u00e0 int\u00e9grer dans les repas du quotidien \u2014 que l\u2019on aime cuisiner\u2026 ou pas. Vous repartirez avec des id\u00e9es concr\u00e8tes et [&hellip;]"}