{"id":6782,"date":"2025-12-12T01:16:34","date_gmt":"2025-12-12T06:16:34","guid":{"rendered":"https:\/\/expomangersante.com\/2026\/?p=6782"},"modified":"2025-12-12T01:16:34","modified_gmt":"2025-12-12T06:16:34","slug":"au-dela-de-lassiette-pour-le-bien-etre-intestinal-2","status":"publish","type":"post","link":"https:\/\/expomangersante.com\/2026\/programmation\/au-dela-de-lassiette-pour-le-bien-etre-intestinal-2\/","title":{"rendered":"Au-del\u00e0 de l\u2019assiette pour le bien-\u00eatre intestinal"},"content":{"rendered":"<p><span>D\u00e9couvrez comment retrouver un ventre apais\u00e9 et le plaisir de manger sans crainte!<br \/>\n<\/span><\/p>\n<p><span>Dans cette conf\u00e9rence, vous apprendrez quels ajustements alimentaires \u2014 et non alimentaires \u2014 peuvent r\u00e9ellement calmer vos sympt\u00f4mes intestinaux, sans vous enfermer dans des restrictions inutiles. Nous explorerons les FODMAP, l\u2019alimentation en pleine conscience, l\u2019axe cerveau-intestin et le r\u00f4le du microbiote afin de vous aider \u00e0 mieux comprendre votre corps et \u00e0 manger enfin avec confiance, libert\u00e9 et s\u00e9r\u00e9nit\u00e9.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>D\u00e9couvrez comment retrouver un ventre apais\u00e9 et le plaisir de manger sans crainte! Dans cette conf\u00e9rence, vous apprendrez quels ajustements alimentaires \u2014 et non alimentaires \u2014 peuvent r\u00e9ellement calmer vos sympt\u00f4mes intestinaux, sans vous enfermer dans des restrictions inutiles. Nous explorerons les FODMAP, l\u2019alimentation en pleine conscience, l\u2019axe cerveau-intestin et le r\u00f4le du microbiote afin [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":6780,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[271],"tags":[274],"class_list":["post-6782","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-quebec-dimanche-26-avril","tag-helene-baribeau"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Au-del\u00e0 de l\u2019assiette pour le bien-\u00eatre intestinal - Expo Manger Sant\u00e9 2026<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/expomangersante.com\/2026\/programmation\/au-dela-de-lassiette-pour-le-bien-etre-intestinal-2\/\" \/>\n<meta property=\"og:locale\" content=\"fr_CA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Au-del\u00e0 de l\u2019assiette pour le bien-\u00eatre intestinal - Expo Manger Sant\u00e9 2026\" \/>\n<meta property=\"og:description\" content=\"D\u00e9couvrez comment retrouver un ventre apais\u00e9 et le plaisir de manger sans crainte! 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