{"id":7022,"date":"2026-01-27T06:39:21","date_gmt":"2026-01-27T11:39:21","guid":{"rendered":"https:\/\/expomangersante.com\/2026\/?p=7022"},"modified":"2026-02-10T14:24:54","modified_gmt":"2026-02-10T19:24:54","slug":"stress-chronique-lennemi-invisible-de-ta-sante-2","status":"publish","type":"post","link":"https:\/\/expomangersante.com\/2026\/programmation\/stress-chronique-lennemi-invisible-de-ta-sante-2\/","title":{"rendered":"Stress Chronique : L\u2019ennemi invisible de ta sant\u00e9"},"content":{"rendered":"<p>Le stress chronique est une force physiologique puissante qui perturbe de nombreux syst\u00e8mes du corps : immunit\u00e9, glyc\u00e9mie, hormones, digestion, inflammation, humeur et \u00e9nergie. Cette pr\u00e9sentation vise \u00e0 mieux comprendre le stress, le r\u00f4le du syst\u00e8me nerveux et du cerveau sous stress chronique, et ses impacts sur la sant\u00e9. Elle se conclut par des strat\u00e9gies pratiques, bas\u00e9es sur la science, pour r\u00e9guler le syst\u00e8me nerveux et retrouver \u00e9quilibre, r\u00e9silience et vitalit\u00e9.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Le stress chronique est une force physiologique puissante qui perturbe de nombreux syst\u00e8mes du corps : immunit\u00e9, glyc\u00e9mie, hormones, digestion, inflammation, humeur et \u00e9nergie. Cette pr\u00e9sentation vise \u00e0 mieux comprendre le stress, le r\u00f4le du syst\u00e8me nerveux et du cerveau sous stress chronique, et ses impacts sur la sant\u00e9. Elle se conclut par des strat\u00e9gies [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5699,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[271],"tags":[231],"class_list":["post-7022","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-quebec-dimanche-26-avril","tag-isabelle-louis-xvi"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Stress Chronique : L\u2019ennemi invisible de ta sant\u00e9 - Expo Manger Sant\u00e9 2026<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/expomangersante.com\/2026\/programmation\/stress-chronique-lennemi-invisible-de-ta-sante-2\/\" \/>\n<meta property=\"og:locale\" content=\"fr_CA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Stress Chronique : L\u2019ennemi invisible de ta sant\u00e9 - Expo Manger Sant\u00e9 2026\" \/>\n<meta property=\"og:description\" content=\"Le stress chronique est une force physiologique puissante qui perturbe de nombreux syst\u00e8mes du corps : immunit\u00e9, glyc\u00e9mie, hormones, digestion, inflammation, humeur et \u00e9nergie. Cette pr\u00e9sentation vise \u00e0 mieux comprendre le stress, le r\u00f4le du syst\u00e8me nerveux et du cerveau sous stress chronique, et ses impacts sur la sant\u00e9. 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