{"id":7100,"date":"2026-02-10T14:21:10","date_gmt":"2026-02-10T19:21:10","guid":{"rendered":"https:\/\/expomangersante.com\/2026\/?p=7100"},"modified":"2026-02-10T14:21:10","modified_gmt":"2026-02-10T19:21:10","slug":"huiles-essentielles-pour-combattre-stress-et-anxiete","status":"publish","type":"post","link":"https:\/\/expomangersante.com\/2026\/programmation\/huiles-essentielles-pour-combattre-stress-et-anxiete\/","title":{"rendered":"Huiles essentielles pour combattre Stress et Anxi\u00e9t\u00e9"},"content":{"rendered":"<p>La conf\u00e9rence pr\u00e9sentera les principales huiles essentielles reconnues pour leurs propri\u00e9t\u00e9s apaisantes, relaxantes et r\u00e9confortantes, ainsi que leurs modes d\u2019utilisation s\u00e9curitaires. Des conseils pratiques seront partag\u00e9s afin d\u2019apprendre \u00e0 int\u00e9grer l\u2019aromath\u00e9rapie dans la vie de tous les jours, que ce soit pour favoriser la d\u00e9tente, am\u00e9liorer la qualit\u00e9 du sommeil ou mieux g\u00e9rer les p\u00e9riodes de fatigue mentale et \u00e9motionnelle.<\/p>\n<p>Des recettes faciles \u00e0 r\u00e9aliser seront \u00e9galement propos\u00e9es.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La conf\u00e9rence pr\u00e9sentera les principales huiles essentielles reconnues pour leurs propri\u00e9t\u00e9s apaisantes, relaxantes et r\u00e9confortantes, ainsi que leurs modes d\u2019utilisation s\u00e9curitaires. Des conseils pratiques seront partag\u00e9s afin d\u2019apprendre \u00e0 int\u00e9grer l\u2019aromath\u00e9rapie dans la vie de tous les jours, que ce soit pour favoriser la d\u00e9tente, am\u00e9liorer la qualit\u00e9 du sommeil ou mieux g\u00e9rer les p\u00e9riodes [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4653,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[18],"tags":[61],"class_list":["post-7100","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-montreal-samedi-21-mars","tag-dino-halikas"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Huiles essentielles pour combattre Stress et Anxi\u00e9t\u00e9 - Expo Manger Sant\u00e9 2026<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/expomangersante.com\/2026\/programmation\/huiles-essentielles-pour-combattre-stress-et-anxiete\/\" \/>\n<meta property=\"og:locale\" content=\"fr_CA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Huiles essentielles pour combattre Stress et Anxi\u00e9t\u00e9 - Expo Manger Sant\u00e9 2026\" \/>\n<meta property=\"og:description\" content=\"La conf\u00e9rence pr\u00e9sentera les principales huiles essentielles reconnues pour leurs propri\u00e9t\u00e9s apaisantes, relaxantes et r\u00e9confortantes, ainsi que leurs modes d\u2019utilisation s\u00e9curitaires. 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