{"id":7188,"date":"2026-02-19T12:16:42","date_gmt":"2026-02-19T17:16:42","guid":{"rendered":"https:\/\/expomangersante.com\/2026\/?p=7188"},"modified":"2026-02-19T12:16:42","modified_gmt":"2026-02-19T17:16:42","slug":"layurveda-face-aux-defis-hormonaux-modernes","status":"publish","type":"post","link":"https:\/\/expomangersante.com\/2026\/programmation\/layurveda-face-aux-defis-hormonaux-modernes\/","title":{"rendered":"L\u2019Ayurveda face aux d\u00e9fis hormonaux modernes"},"content":{"rendered":"<p>Face aux bouleversements hormonaux actuels, l\u2019Ayurveda offre une lecture globale et coh\u00e9rente du corps f\u00e9minin. Cette m\u00e9decine ancestrale relie digestion, stress et \u00e9quilibre hormonal pour comprendre fatigue, variations du cycle, prise de poids ou transitions hormonales. D\u00e9couvrez comment cette approche structur\u00e9e permet d\u2019agir autrement, en profondeur et de mani\u00e8re durable.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Face aux bouleversements hormonaux actuels, l\u2019Ayurveda offre une lecture globale et coh\u00e9rente du corps f\u00e9minin. Cette m\u00e9decine ancestrale relie digestion, stress et \u00e9quilibre hormonal pour comprendre fatigue, variations du cycle, prise de poids ou transitions hormonales. D\u00e9couvrez comment cette approche structur\u00e9e permet d\u2019agir autrement, en profondeur et de mani\u00e8re durable.<\/p>\n","protected":false},"author":1,"featured_media":7189,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[19],"tags":[289],"class_list":["post-7188","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-montreal-dimanche-22-mars","tag-eleonore-piquet"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>L\u2019Ayurveda face aux d\u00e9fis hormonaux modernes - Expo Manger Sant\u00e9 2026<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/expomangersante.com\/2026\/programmation\/layurveda-face-aux-defis-hormonaux-modernes\/\" \/>\n<meta property=\"og:locale\" content=\"fr_CA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"L\u2019Ayurveda face aux d\u00e9fis hormonaux modernes - Expo Manger Sant\u00e9 2026\" \/>\n<meta property=\"og:description\" content=\"Face aux bouleversements hormonaux actuels, l\u2019Ayurveda offre une lecture globale et coh\u00e9rente du corps f\u00e9minin. 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