{"id":7191,"date":"2026-02-19T12:22:51","date_gmt":"2026-02-19T17:22:51","guid":{"rendered":"https:\/\/expomangersante.com\/2026\/?p=7191"},"modified":"2026-02-19T12:22:51","modified_gmt":"2026-02-19T17:22:51","slug":"plus-denergie-cest-possible","status":"publish","type":"post","link":"https:\/\/expomangersante.com\/2026\/programmation\/plus-denergie-cest-possible\/","title":{"rendered":"Plus d\u2019\u00e9nergie, c\u2019est possible!"},"content":{"rendered":"<p>Fatigue persistante, troubles de m\u00e9moire, prise de poids inexpliqu\u00e9e? Et si ces sympt\u00f4mes avaient une racine commune? Votre niveau d\u2019\u00e9nergie repose sur un \u00e9quilibre complexe entre vos habitudes de vie, votre sant\u00e9 m\u00e9tabolique et le fonctionnement optimal de vos mitochondries. Lors de cette conf\u00e9rence, Eric Simard, docteur en biologie, vous exposera des outils pratiques, fond\u00e9s sur la science, pour retrouver clart\u00e9 mentale, endurance, stabilit\u00e9 de poids et performance au quotidien.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fatigue persistante, troubles de m\u00e9moire, prise de poids inexpliqu\u00e9e? Et si ces sympt\u00f4mes avaient une racine commune? Votre niveau d\u2019\u00e9nergie repose sur un \u00e9quilibre complexe entre vos habitudes de vie, votre sant\u00e9 m\u00e9tabolique et le fonctionnement optimal de vos mitochondries. Lors de cette conf\u00e9rence, Eric Simard, docteur en biologie, vous exposera des outils pratiques, fond\u00e9s [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7005,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[17],"tags":[244],"class_list":["post-7191","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-montreal-vendredi-20-mars","tag-eric-simard"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Plus d\u2019\u00e9nergie, c\u2019est possible! - Expo Manger Sant\u00e9 2026<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/expomangersante.com\/2026\/programmation\/plus-denergie-cest-possible\/\" \/>\n<meta property=\"og:locale\" content=\"fr_CA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Plus d\u2019\u00e9nergie, c\u2019est possible! - Expo Manger Sant\u00e9 2026\" \/>\n<meta property=\"og:description\" content=\"Fatigue persistante, troubles de m\u00e9moire, prise de poids inexpliqu\u00e9e? 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