{"id":7213,"date":"2026-02-24T11:25:39","date_gmt":"2026-02-24T16:25:39","guid":{"rendered":"https:\/\/expomangersante.com\/2026\/?p=7213"},"modified":"2026-02-24T11:25:39","modified_gmt":"2026-02-24T16:25:39","slug":"optimiser-votre-sante-digestive-et-immunitaire","status":"publish","type":"post","link":"https:\/\/expomangersante.com\/2026\/programmation\/optimiser-votre-sante-digestive-et-immunitaire\/","title":{"rendered":"Optimiser votre sant\u00e9 digestive et immunitaire"},"content":{"rendered":"<p>Notre environnement influence profond\u00e9ment notre digestion et notre syst\u00e8me immunitaire, souvent plus qu\u2019on ne le pense. Stress, alimentation, qualit\u00e9 du sommeil, exposition aux toxines et mode de vie moderne jouent tous un r\u00f4le cl\u00e9 dans l\u2019\u00e9quilibre de notre microbiote et de nos d\u00e9fenses naturelles. Cette conf\u00e9rence vous permettra de mieux comprendre les liens entre digestion, immunit\u00e9 et facteurs environnementaux, afin d\u2019identifier des leviers concrets pour optimiser votre sant\u00e9.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Notre environnement influence profond\u00e9ment notre digestion et notre syst\u00e8me immunitaire, souvent plus qu\u2019on ne le pense. Stress, alimentation, qualit\u00e9 du sommeil, exposition aux toxines et mode de vie moderne jouent tous un r\u00f4le cl\u00e9 dans l\u2019\u00e9quilibre de notre microbiote et de nos d\u00e9fenses naturelles. Cette conf\u00e9rence vous permettra de mieux comprendre les liens entre digestion, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7214,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[17],"tags":[290],"class_list":["post-7213","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-montreal-vendredi-20-mars","tag-marc-ouellette"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Optimiser votre sant\u00e9 digestive et immunitaire - Expo Manger Sant\u00e9 2026<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/expomangersante.com\/2026\/programmation\/optimiser-votre-sante-digestive-et-immunitaire\/\" \/>\n<meta property=\"og:locale\" content=\"fr_CA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Optimiser votre sant\u00e9 digestive et immunitaire - Expo Manger Sant\u00e9 2026\" \/>\n<meta property=\"og:description\" content=\"Notre environnement influence profond\u00e9ment notre digestion et notre syst\u00e8me immunitaire, souvent plus qu\u2019on ne le pense. 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